பொரியல் காராமணி | Cowpeas organic

Cowpeas also known as Chinese Beans and Black-eyed peas; belongs to Fabaceae family. Its Scientific Name is Vigna cathjang. The Cowpea leaves can be consumed as food or used for medicinal purposes.

It is called Mahamasha Patrika in Sanskrit and Lobia ki Pattiyan in Hindi.

Upon consuming 100g of Cowpeas Leaves, our body gets 29 kCal (1% DV) of Calories, 4.8g (2% DV) of Carbohydrates, 0.3g (1% DV) of Fats and 4.1g (8% DV) of Protein.